My Boundaries, My Freedom: Learning to Say No, Speak Your Truth, and Stand in Your Light
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 My Boundaries, My Freedom: Learning to Say No, Speak Your Truth, and Stand in Your Light
Kira Listova

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My Boundaries, My Freedom is a gentle but powerful guide to reclaiming your space, voice, and energy. Through soft reflections and practical tools, Kira Listova shows how boundaries aren’t about pushing others away — but about coming back to yourself. Because true freedom begins with one brave, quiet “no”.
GeneralApplied PsychologySelf-HelpPsychology
Возрастные ограничения: 12+
Правообладатель: ООО "Издательские решения"
Дата публикации оригинала: 2025
Год выхода издания: 2025
Издательство: Издательские решения
Бумажных страниц: 15

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Улдана Кадирбекова
Улдана Кадирбековаделится впечатлением5 месяцев назад
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this book is very useful and can guide you in your life if you do not no how to set boundaries
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😺делится впечатлением2 месяца назад
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Цитаты7

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😺цитирует2 месяца назад
You can disappoint someone and still be good.
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😺цитирует2 месяца назад
Boundaries are clarity They define where you end and someone else begins. They protect your energy, your body, your time, your truth.
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Нурия Нургалиева
Нурия Нургалиевацитирует6 месяцев назад
You were meant to be fully, freely yourself.
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